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Mental Health: How to Find a Good Therapist and What to Do if You Can’t
Edit: Added a note to one of the resources (The Body Keeps the Score) In the last few years, my life has transformed. A few years ago, I was so depressed that I couldn’t physically smile. I couldn’t listen to music. I abandoned all of my life-giving hobbies. I had brain fog so thick I…
Popping In With Art
It’s been a challenge for me to write recently, and I hope to get back here soon. In the meantime, just wanted to share this fun digital drawing I’ve been working on.
Sometimes the Journey is Long
Sometimes I see what are supposed to be inspirational quotes that say things like “There are two kinds of people. The people who complain about how things are and the people who do something about it.” Those quotes aren’t very inspiring for me. Throughout my life, I’ve taken actions to try and make changes in…
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