Edit: Added a note to one of the resources (The Body Keeps the Score) In the last few years, my life has transformed. A few years ago, I was so … Continue reading Mental Health: How to Find a Good Therapist and What to Do if You Can’t
Tag: self care
New Year; Same Me
Tonight, I find myself swimming through an ocean of thoughts as fireworks pop in clusters outside my window, which recently has been filled with the sounds of car accidents and … Continue reading New Year; Same Me
Lizzy Thinks Too Much 