Edit: Added a note to one of the resources (The Body Keeps the Score) In the last few years, my life has transformed. A few years ago, I was so … Continue reading Mental Health: How to Find a Good Therapist and What to Do if You Can’t
Tag: grief
New Year; Same Me
Tonight, I find myself swimming through an ocean of thoughts as fireworks pop in clusters outside my window, which recently has been filled with the sounds of car accidents and … Continue reading New Year; Same Me
A Reflection on a Life After Death
Trigger warning: This post mentions violence, substance abuse, accidents, and suicide. I have a picture of my mom sitting at my desk. Both sides are slightly crooked where the photo … Continue reading A Reflection on a Life After Death
Broken Hearts and Empty Spaces
*Trigger warning: post mentions suicide, violence, and abuse.* There are two things I have been terrified to write about: grief and spirituality. Billions of us have experienced both of these. … Continue reading Broken Hearts and Empty Spaces
Lizzy Thinks Too Much 